General Application: 

• 5.5″D x 13″L is ideal for rolling both large and small muscle groups.
• Thin outer layer of foam provides a firm surface for aggressive massage.
• Flat surface design allows for a smoother and faster roll.
• Hollow core proves to be more durable over time.

Benefits of Deep Tissue Massage:

1. Reduces muscle fatigue and tightness
2. Promotes flexibility
3. Enhances performance